3-day itinerary · San Juan

3 Days in San Juan: Old Town and Rainforest

This plan suits travellers who want guided old-town exploration, a food tour and a rainforest outing. Three days pair history and local flavours with El Yunque, waterfront experiences and a bioluminescent bay excursion.

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Day 1: Old town and local flavours

Explore Old San Juan on foot, discover its food and finish with a waterfront perspective.

  1. Old San Juan and El Morro Castle Walking Tour

    Morning

    Old San Juan and El Morro Castle Walking Tour

    Walk through Old San Juan and explore the fort to anchor your visit in the old town’s history.

  2. Authentic Flavors of San Juan Food Tour

    Afternoon

    Authentic Flavors of San Juan Food Tour

    Sample local staples with a host, adding a culinary dimension to your exploration of San Juan.

  3. Historical San Juan Bay Sunset Sailing Tour

    Evening

    Historical San Juan Bay Sunset Sailing Tour

    Sail the bay for a waterfront perspective that complements your old-town walk.

Day 2: Rainforest and island culture

Make El Yunque the natural centrepiece, then explore cocktail traditions and salsa.

  1. Half-Day El Yunque National Forest Tour from San Juan

    Morning

    Half-Day El Yunque National Forest Tour from San Juan

    Explore El Yunque on a guided forest outing, shifting the focus from urban history to the rainforest.

  2. Mixology Class at Casa BACARDÍ in Puerto Rico

    Afternoon

    Mixology Class at Casa BACARDÍ in Puerto Rico

    Practise mixing cocktails and hear their history, extending the itinerary’s interest in local flavours.

  3. Salsa Dance Class in San Juan – Learn from Local Experts

    Evening

    Salsa Dance Class in San Juan – Learn from Local Experts

    Learn salsa basics from local instructors for a participatory introduction to the cultural side of your trip.

Day 3: Lagoon, history and bio bay

Connect a lagoon paddle and another old-town perspective with a bioluminescent bay boat excursion.

  1. Clear Kayak Tour in Condado Lagoon

    Morning

    Clear Kayak Tour in Condado Lagoon

    Paddle a clear kayak through the lagoon, adding another water-based experience to the trip’s nature focus.

  2. Old San Juan Golf Cart Exploration (Est. 2023)

    Afternoon

    Old San Juan Golf Cart Exploration (Est. 2023)

    Explore Old San Juan by golf cart with a guide, revisiting the old-town theme from a different perspective.

  3. La Parguera Bio Bay Boat Ride and Swimming w/ San Juan Transport

    Evening

    La Parguera Bio Bay Boat Ride and Swimming w/ San Juan Transport

    Take a boat excursion into the bioluminescent bay, making this natural phenomenon the finale of your trip.

Experiences are supplied by our partner Viator and booked on their site. Check times, prices and availability before you go.